Kenzai Active Stream

Virginie S.
Virginie S.
Kenzai Member
Day 10

Ok, Guitly I did it again, did not eat my evening fruits. We took the kids to the movies and at 10:30 pm when we got home, really felt


Michael L.
Michael L.
Alumni
The Challenge Begins...

The new diet is definitely a challenge and I knew this would be the largest obsticle that I would need to overcome for the 3 months.  I'm not hungry at


Max P.
Max P.
Kenzai Member
Lots of food, lots of time invested

Hi, The food preparation is a real time drain, I am working to batch things up and prepare multiple meals in advance. I am sure this will get better but


Max P.
Max P.
Kenzai Member
Lots of food, lots of time invested

Hi, The food preparation is a real time drain, I am working to batch things up and prepare multiple meals in advance. I am sure this will get better but


Adam C.
Adam C.
Alumni
DAY 9 - Mashed avocado is the new butter!

Day 9 and here are my thoughts:- Exercises - Jump rope is still pretty much out of the question - back definitely improving but if I try and start


Shana W.
Shana W.

Day 9

So far today I've stuck to the diet today (yesterday I made a slight mistake in my protein choice at dinner!) the food is very bland and sometimes I have


Elizabeth J.
Elizabeth J.
Alumni
Day 9

Diet is going well, getting together my meals each day takes some extra time in the morning which I need to factor in. Meals have been more than enough food


Charles Z.
Charles Z.
Alumni
Day 9

Think I agree with other posters that the food allotment is quite generous, to the point where I'm struggling to finish my meals. Other than that - like the fact


Monica M.
Monica M.
Alumni
Day 9

So whats new today! A lot of revelations! I ate the prescribed portions and didn't feel like I was bursting....breakfast was bit of a struggle....specially the veggies (difficult


Vince T.
Vince T.

Day 9

Cooking is taking up more of my time than it was, mainly because now food preparation involves more than dailing up Domino's Pizza.  Eating lots of raw veges... not because


Matthew W.
Matthew W.
Alumni
Day 9

Keeping to the diet over the past couple of days have been tough with all the chinese NY meals I have been going to. I think the missus family thought


Jay C.
Jay C.

Day 9

Completed workout 9.  & So much snow! Still a bit of an ache from the golf range this weekend.  Not a flexible guy, so here were some nice and slow


Akane W.
Akane W.
Kenzai Member
Day 9

Kung Hei Fat Choi.  Happy Chinese New Year. I found an old jump rope I forgot I had, buried in a box in the closet.  It came free with a


Marc V.
Marc V.

Adjusting

Doing everything I can to make the food not bland....Marinades, seasoning and garlic!  The chicken eggplant panini was excellent....But craving salt! Other than that energy levels are remarkably


Fraser O.
Fraser O.
Kenzai Member
Day 9

Liking the new diets in terms of quantity but going to have to get my act together to start cooking some decent tasting meals.  Breakfast is pretty straightforward with egg


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Mar 4th - Jun 4th
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Day 77
 

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Day 28
 

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Jun 3rd - Sep 3rd
Day 14