Kenzai Active Stream

Ben C.
Ben C.
Kenzai Member
Tech issues

Computer being fixed - so doing this on iPhone! Been good all week - food / work outs .... Indulged in Zuma last night - will give full write up when


Seth M.
Seth M.
Alumni
INDULGED

Saved 'Indulgence Day' day until Friday as it was bonus day. So needless to say ordered a bottle of Cask cab sav at The Oak Door, one of my favorite


Nick C.
Nick C.
Alumni
Gearing up again...

So my earlier post about being "Back from the brink" was a little premature - I relapsed and had another two days in bed with the flu (at least the


David S.
David S.
Alumni
4 weeks done tripping away

Did I tell anyone that me and my skipping rope have a very strange relationship indeed i think it is bordering on intense dislike but I oh so want it


Carl V.
Carl V.
Alumni
Day 28...udpate

Haven't blogged for a few days. Been a hectic week. Friends haven't seen for ~10-years in town. Wine monster got better of me Tuesday night (4 glasses), but food 100%


Paul S.
Paul S.
Alumni
Day 28 - Week 4 over

I'm done with week 4.  The new drills hurt a bit but that must be for a better future Yesterday night we had a company party. Free float of beer


Simon B.
Simon B.

Day 28

Felt pretty flat and lacking energy today which is probably a function of a few full weeks back at work and the PCP giving my body a real jolt. I


Michael C.
Michael C.

V for Vendetta

Made it through every exercise today in fine style except for those darn V-sits.  Watched the workout video, mimicked the proper moves (as best I could), and it still very


Lyndon M.
Lyndon M.
Alumni
tired.

hit the Twins again today. prefer to get up on the hills than in the gym on the weekend. whilst legs were strong and i felt strong i noticed my


James C.
James C.
Alumni
Bad Week

The week started so well but turned messy on Thursday night as my PCP train derailed for the first time.  Not going to beat myself up too much as its


Iain H.
Iain H.
Kenzai Member
Indulge!

Had a few glasses of wine last night (and some french fries) and although I enjoyed it, I definitely felt it this morning- getting out of bed was a bit


Steven H.
Steven H.

benefits showing through

Played touch rugby this morning and its was the best I have felt for a very long time. Feel energetic more and more. Also notice that my patience levels are


Ashley N.
Ashley N.
Kenzai Member
Day 28

FINALLY on my way home! Its been an incredible challenge and at times simply not possibly to stick to the diet. I have been at an offsite where its fully


Andrew C.
Andrew C.

Day 27

Did okay this week, 100% compliance on the diet.  Anticipating my indulgence this weekend which will be a single Dogfish Head 90 minute IPA.  I have been reading about others'


Scott B.
Scott B.
Kenzai Member
4 Full Weeks!

Four full weeks and feeling good! Got my skips done early and am feeling charged up and ready to go for the weekend! Still haven't decided upon my indulgence.  I