Wendy B.

Wendy B.

Kenzai Member
done

and done

accepting where I am at!


day 87

really looking forward to kb2 ending...I am just ready to start a new routine. 4 more days!!!


almost do e

I am doing well, just not a big poster


day 69

my posting has been sparse, but all is well. 21 days left and feeling great!


this is hard

motivation is waning waning and waning more


day 53

just churni g thru. diet has not been on plan but very solid generally...some travel and birthdays interrupting my food flow...but worth it!


my heel hurts

otherwise all good, just sleepy!


Day 36

time to embrace the eggssss!


day 34

all good, workouts are good, needed to mix in a few walks for cardio as my heel was killing me. I got a pair of ON Clouds, which seem to be serving me better.


day 30

feeling strong and getting a bit lighter!!! 1/3 of the way there!


day 23
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All is well. Autumn is here and apparently that entices me to have a glass of wine or beer from time to time. Mmmmm, but otherwise doing well on diet and hitting the workouts?


day 11

all is well on the training front, food is also solid, but I had a couple of drinks last night at a concert...oh well, moderation...


day 4

clean diet except for the late summer beer I had last night on the porch. who can blame me, 85 in September-that won't last long!

workouts= CHECK


I love

...me a short workout, I attack it with a different energy!


day 1 - kb2 (again)

well here I am again, a glutton for punishment! I am pumped to be doing this program with my dear friends.

my goals-get fit, lose 10, remap some good habits for the holidays and long run!


End of Week 11

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Current

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Completed

Kenzai Body
Kenzai Body

Reboot
Reboot

Kenzai Body 2
Kenzai Body 2

Kenzai Body 3
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Kenzai Kettlebell
Kenzai Kettlebell

Kenzai Reach
Kenzai Reach

Kenzai Iron
Kenzai Iron

Kenzai Kettlebell 2
Kenzai Kettlebell 2

Kenzai Chisel
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Kenzai Blast: Beach Ready
Kenzai Blast: Beach Ready